Nicola Jane Hobbs
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Mindful Movement and Silent Stillness

6/4/2019

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I used to run from stillness — as if being constantly busy was a way of showing the world I wasn’t just standing around taking up space.
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But I’ve realised that it’s only in stillness that you can see the world more clearly and love it more deeply.
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It takes a gentle courage to step off the treadmill of productivity, to honour the beauty of both silent stillness and mindful movement, and to build pockets of both into our lives.

​ॐ
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 © Nicola Jane Hobbs 2017
Author photo: Glen Burrows
​Line Drawings: NGUPAKATI – PNGTREE.com

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