Nicola Jane Hobbs
  • Home
  • About
  • Books
    • Masterclass
  • Services
  • Care Package
  • Connect
  • Newsletter

Mindful Movement and Silent Stillness

6/4/2019

0 Comments

 
I used to run from stillness — as if being constantly busy was a way of showing the world I wasn’t just standing around taking up space.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I’ve realised that it’s only in stillness that you can see the world more clearly and love it more deeply.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes a gentle courage to step off the treadmill of productivity, to honour the beauty of both silent stillness and mindful movement, and to build pockets of both into our lives.

​ॐ
0 Comments



Leave a Reply.

    SIGN UP FOR THE PAUSE — MY SUNDAY NEWSLETTER

Subscribe to Newsletter

 © Nicola Jane Hobbs 2017
Author photo: Glen Burrows
​Line Drawings: PNGTREE.com

  • Home
  • About
  • Books
    • Masterclass
  • Services
  • Care Package
  • Connect
  • Newsletter