The Language of the Body

You learn the language of the body slowly — how to listen to it, how to speak it.

You learn it’s strength, it’s power, it’s fragility. And slowly, when you listen, when you truly listen, you realise it’s beauty too.
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As with learning any language, it takes patience and practise. And you may struggle for a long time outside the language — stuck in judgement and comparison, speaking words of self-criticism and self-hate.
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And then one day, you learn to speak it fluently — the words dance through you and you learn to live peacefully in your body, to walk beautifully on the earth, to love fully with your whole heart.

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