The first task in healing
is to become
the soft, silky voice
of the soul
as it whispers
over and over again
"you are enough."
Being human is hard. And, at times, it feels as though we are being crushed under the weight of the world. Every single one of us has known loss and loneliness. And, at some point in our lives we have all found ourselves feeling worthless and broken and too damaged to love.
Spiritual Counselling gives you the space to explore your hurt, your grief and your fears so that you can transform your pain into a gentle, loving force that allows you to live more fully, love more deeply and feel more alive.
It works with your personal definition of spirituality which may include:
Because mind, body and spirit are intricately connected, as well as nurturing spiritual health, Spiritual Counselling focuses on physical and mental health too. This may include:
Whether you are struggling with depression or grief, are going through relationship problems or stress at work, or simply feel a kind of free-floating anxiety, a lack of meaning, a sense that something you cannot name is missing from your life, Spiritual Counselling gives you the space to look deeply at yourself and the world around you to discover what is causing you to suffer and how you can free yourself from it.
From finding meaningful ways to express your pain to learning to listening the quiet call of your soul, our sessions will help you explore who you are, where you belong, and what is sacred.
If you have found traditional talking therapies, such as CBT, unhelpful, Spiritual Counselling offers a softer, more holistic alternative — instead of taking a pathological, clinical approach where the therapist is seen as the expert, Spiritual Counselling gives you the space to step into your power, reconnect with your purpose, and release grief, shame and pain so you are free to fall in love with this precious adventure of being alive.
As a Student Spiritual Counsellor, I have a limited number of spaces to see clients for free at LOVING GROUND, my practice in Hove. If you are interested and can commit to 12 fortnightly sessions, then please get in touch.