My new book, Daily Awakening, is here.
I am so excited to share that what I feel is my most inspiring book yet, is OUT NOW!!
Daily Awakening is a nurturing guide to healing, personal growth and living a life free from struggle, exhaustion and overwhelm.
Drawing on ancient wisdom and modern science, it offers 365 insightful questions along with evidenced-based practices to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy.