To celebrate the launch of Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living, I ran a mini-masterclass via Zoom.
If you didn't make it or would like to do it again, I've popped a recording below. And if you'd like to explore more masterclasses and workshops with me, please let me know!
If you didn't make it or would like to do it again, I've popped a recording below. And if you'd like to explore more masterclasses and workshops with me, please let me know!