The Pause

Sometimes we need a pause, a brief stillness, a gentle moment to slow down + breathe deeply + fall in love with ourselves + the world once more. 

The Pause is my Sunday morning newsletter — a gathering of words on loving, being and healing for the exhausted and overwhelmed. It invites you to step away from the busyness of the world so you can reconnect with what is sacred. In it you will find writings, poems, inspiring podcasts I've been listening to and books I love, as well as information on retreats, workshops and book tours. Simply fill in your details below.