HANDSTAND TRAINING

Journey to Handstand
This is a full coaching programme for a minimum of 12 weeks which includes:
  • Movement assessment
  • 3 x 20 min calls/month
  • Personalised training plan every 4 weeks
  • Access to handstand training video library
  • Unlimited email support

Fees
3 months
£440
£120/month thereafter
Tips, Tools & Technique Consultation
This includes:
  • Movement assessment
  • 45 minute consultation
  • Personalised 4 week training plan
  • Access to handstand training video library

Fees
£150

YOGA FOR HEALING

Thrive Through Yoga
This is a full coaching programme to support those going through depression, anxiety, eating disorders, stress or any other mental health challenges. This coaching package is for a minimum of 12 weeks and includes:
  • 45 introductory consultation to set goals
  • 3 x 30 min calls/month to celebrate progress and discuss challenges
  • 4 x personalised yoga videos every 4 weeks
  • Unlimited email support

Fees
3 months
£540
£160/month thereafter 

YOGA FOR ATHLETES

Strong & Bendy Programme
This is a full coaching package for a minimum of 12 weeks and includes:
  • Movement assessment
  • 3 x 20 min calls/month
  • Personalised training plan every 4 weeks
  • Access to movement and mobility video library
  • Unlimited email support

Fees
​3 months
£440
£120/month thereafter
Strong & Bendy Consultation
This includes:
  • Movement assessment
  • 45 minute consultation
  • Personalised 4 week training plan
  • Access to movement and mobility video library

Fees
£150