Yoga Gym is for any fitness junkie who is ready to get off the treadmill, any yogi who’s ready to chuck out the incense sticks, and anybody who’s ready to start a fitness plan that will get you strong, supple, and healthy. This 28 day plan will build strength, improve mobility, and burn fat. Yoga Gym uses the body as an active, living, moving dumbbell.
Whether you’re a yoga fanatic, regular gym goer, Olympic athlete, or exercise novice, Yoga Gym provides you with a totally new way to work out. By choosing from over 150 poses and exercises or following the 28 day plan and working out just four times a week, Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind.
For Yoga Gym online, including free video workouts and 12-week yoga plans, including the popular Healthy + Happy Plan and the Fat Loss Plan please see www.YogaGymRevolution.com.