Strength & Beauty

I find it so beautiful when I look back and see how much the practice of yoga has transformed the way I see the world.
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The first time i stepped foot on a yoga mat I was an angry wounded human — so sad and so lost and so scared and so afraid of my body that I’d spent most of my teenage years starving it and neglecting it and hating it.
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Yoga has shown me the strength and beauty that lives in my body — the strength and beauty that lives within all of us, the strength + beauty that is who we really are.
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ॐ